Skin Care & Beauty Blog by FCPS: Helpful Links

Skin Care The Workout

Integumentary System - The largest outermost organ of the body comprised of Skin, Glands, Hair and Nails. The Integument is designed to protect the internal organs from harmful disease causing microorganisms and plays multiple roles in overall health including: regulating body temperature, waste removal, vitamin D production, hormone synthesis, cutaneous sensation, wound healing, hydration, and absorption. Taking care of our skin means taking care of our largest organ and keeping our immune system strong and stable which is especially important at all stages of life. Following this blog will help you learn how to properly exercise your skin in order to create the most beautiful version of yourself while focusing on the overall health of the integumentary system and its functions.

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